What Causes Depression

Causes of Depression

No one is quite sure where depression comes from or where it goes.  Sometimes there are very specific triggers, as is the case when there are environmental causes of depression.  Much of the time, however, there is no particular trigger that causes people to revolt against themselves and their own minds remains unknown. There are, a few things that make depression that much more likely, and would more appropriately be called an actual cause of depression.  Causes tend to be events and items that most people can handle without problem, but for some reason, those minds that succumb to depression and suicide are just that much more likely to be affected by such triggers.What is certain is that major or clinical depression is not just another mood swing.  No, real physical changes take place in the brain, causing the mind to simply work differently and process inputs differently enough to cause the most common complaints of depression.

It is thought that a propensity towards developing major depression is a complex series of events, including a hereto unnamed and unidentified genetic component.   Also apparently required are an emotional as well as an environmental trigger.  It is unknown what sort of environmental triggers are most prevalent, especially since it wasn’t’ even thought that chemicals could interact on the brain directly until relatively recently.  However, there are certainly plenty of them out there, natural and synthetic.Another environmental cause can by a physical injury to the brain or a physical ailment such as hypoglycemia that literally starves the brain of “food.”  In such cases, some other cognitive disorders often accompany the patient, such as color blindness and loss of concentration, as well as the most common symptoms of depression.  Causes found in the physical world can also include medical malpractice or dental surgery gone awry.

While women are twice as likely to suffer a major depressive episode in their lives, men are more likely to commit suicide.  Whether this is evidence of a social or genetic component to depression, though this trend is universally represented in countries all over the world, is unclear.  Just as it also tends to run in families, it remains difficult to determine how much of that is a consequence of family life.

Nevertheless, depression treatments usually take this into account, often checking with the family members of those who have strong depressive tendencies.  Other things to take into consideration is a possible nutrition-related component, especially in the case of individuals with eating disorders or highly restrictive diets that include very little fat or sugar or any kind.

When treating depression, causes aren’t always necessary to find the appropriate depression treatments that will speed the patient on the way to recovery.  Much of the time, no one is quite sure if there is a physical problem causing a depressive episode, though there is very often an emotional trigger.

Such emotional triggers, however, are very often events that the sufferer would normally be able to handle without problem.  When someone is already in the midst of a depressive episode lasting two weeks or more, just about any personal or emotional setback can be devastating.  In essence, depression is something like a moving target that many clinicians attempt to knock out by simply prescribing the pharmaceutical equivalent of a shotgun, in the form of SRI medications and their more advanced cousins.

If you believe you know someone with clinical or major depression, there could be more wrong with her or him than a bad case of the blues.  For this reason, professional diagnosis tries to rule out all the physical problems before focusing upon the emotional realm.  While not everyone responds to any one treatment, depression treatments tend to be broad spectrum, encompassing many different specialties.

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Depression Treatment Options

There are generally two different classes of treatment options for those diagnosed with depression: psychotherapy and medication.Great strides have been made in the fields of pharmaceutical medicine in the last few decades, offering anti-depressant drugs to millions of people who now take them regularly. However, recent studies have shown that some such drugs may not have ever worked better than placebos.  Add to that the major side effects of some of the most popular anti-depressant medications, and you have a difficult decision for both care-givers and patients, alike.  It is not uncommon for people to avoid seeking treatment specifically because they know their insurance company won’t pay for treatment other than pharmaceutical drugs.

Drugs are very often prescribed when there are physical manifestation of depression symptoms or if there is an extenuating physical reason why drugs are the best course of action.  For example, bi polar depression is one type of depression that is usually treated with drugs, given the severity and complexity of the problem.  While there are quite a few different causes of depression – several of which may be in play at any given moment depending on innumerable personal factors that can be all but impossible to tease out into individual causes.

Of course, that is not to say that psychotherapy doesn’t work.  In about six months of sessions, most people report being “helped” by a therapist. However, unlike a given prescription medication, not all therapists are equal.  Frankly, some therapists aren’t very good at getting to the root of what is keeping people depressed – some therapists are much better at making clients feel good in the short term.

Also, therapy requires the patient to actively participate in their own recovery.  This is done partly through talking things out and partly by actually making changes to one’s own life that are significant enough to have an impact.  Eventually, depression symptoms become a thing of the past as those negative thought patterns are slowly replaced by more worthwhile internal dialog.

Regardless of the actual causes of depression that bring people in to seek the advice of mental health professionals, most causes of depression have treatment options that include both pharmaceuticals and therapy.  In all but a few select cases that have a very specific treatment regimen, such as bi polar depression and other disorders that seem to have a very physical or genetic component.

That said, most insurance companies look at the equation from a purely fiscal standpoint – it’s much cheaper to take a pill than to pay someone to listen to you for months or years on end.  In the case of most types of depression, medication is considered a cost-effective option, even if it isn’t deemed medically necessary.

Many medical practitioners chafe at the idea of a “bean counter” telling well-trained physicians and councilors how to do their job in the best interest of the patient.  By the same token, there are also plenty of free items that the representatives of drug companies bring with them while visiting physicians and nurse practitioner.

The third, though largely obscure way to treat depression of all types is to use medicinal herbs and flowers to get well.  Though a combination of of therapies, it is hoped that the herbal remedies will become good enough to compare favorably with the more commonly used options.  These can be prescribed and prepared by just about anyone.  They tend to be more preventative rather than curative, but over time, some “folk” remedies can be quite effective.

Either way, if you’re seeking assistance for depression, be sure to get the advice of at least one professional, but also take charge of the situation and take the curative route that works best for you.

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Manic Depression

Though there has always been individuals in society that oscillate between unreasonably happy and sad states, it was not until the late 19th century when the condition was first described as “manic depression.”

Dealing

Symptoms then, as today, include plenty of the typical signs of regular or “unipolar” depression but are augmented with a manic phase where all those signs of melancholy give way to to the often productive elation of a manic episode.

Now more commonly known by the term “bi polar depression,” this disorder is actually has a rather high rate of suicide, reaching as much as 20 percent higher than the nationwide average.  For those who suspect depression, signs in themselves or others can be very helpful in making a valid assessment and choosing a treatment option.

Very often occurring for the very first time when young adults leave for college, bi polar depression is often thought of a a boon by those who have it, especially during one of the manic episodes when creativity often comes much faster than at other times. In fact, there is some evidence to suggest that some people don’t’ seek treatment because they consider their manic episodes a very handy part of their personal or processional lives.

Some of the more common manic depression signs to keep a look out for include the relatively common symptoms of lethargy, sadness, irratability, self-medication (most often in the form of tobacco,  marijuana or alcohol), lack of interest in otherwise pleasurable activities (especially sex) and excessive crying or irritability.

Interspersed with these episodes of depression are manic episodes that can take the form of great and unexpected bursts of energy or a propensity towards making outbursts that the subject would otherwise not even consider making.  The inability to control one’s self in situations where is it is not usually a problem may also indicate a manic episode.

The presence of both is necessary to be one of the millions of North Americans that are currently suffering from the ravages of bi polar disorder.  The cycle between the two can take place over the course of several days or weeks, while “rapid cycling” is a condition that can very often be triggered by an incorrect dose of such pharmaceutical chemicals.  Such rapid-cycling often takes place during the course of 24 hours, if not less.

Though professionals have a specific set of diagnostic criteria, one need not be so careful in making the decision to visit a doctor, nurse or other medical professional who can diagnose this potentially life-threatening condition.  Health care professionals will also be able to check for some of the other physical conditions that can give rise to similarly erratic behavior.

No one knows what causes any kind of depression, though it is suggested that manic depression or bi-polar disorder has a complex genetic component.  Regardless, there are several known factors that can encourage the disorder to appear again or make it particularly difficult to control it, even with some of the medication that now has a long history of being used to treat this disorder.

Some triggers include not keeping a regular sleep schedule, with too much sleep actually leading to the depressive state as well as being a symptom, once it has started up.  While many sufferers drink a great deal of coffee, it has been shown that high doses of caffeine can actually increase the likelihood of having a relapse into both manic and depressive behavior

While medication is the most often prescribed treatment for bipolar disorder, changes to the medication, changes in body chemistry over time and individuals changing their dosage of already prescribed medications.

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